For all fitness levels Facilitated by Bob Harvey Our yoga routine of stretching and breathing will help you tone your body while giving you more energy! We have students from 9 years old to 80 years young. Classes are for men and women of all fitness levels, from beginner to advanced. Children are welcome. $15.00 […]

As a Toastmaster, you will gain confidence, build self-esteem, and improve your presentation skills. Toastmasters offer a professional, nurturing environment dedicated to learning the art of public speaking. Toastmaster promotes communication experiences in leadership, public speaking, and conducting business meetings. For more information about this group, check out their website at www.unitytoastmasters.org. If you want to […]