January 2019
Chakra Balancing/Emotional Release
Gandhari will demonstrate energy balancing and emotion code release techniques to enhance well being and vitality. You will learn tools to use to enliven and open your chakras and clear your energy pathways (meridians) so that you can begin and end your day feeling more vibrant, alive, clear and peaceful.
Find out more »Spiritual Movie Talk – Why We All Need to Practice Emotional First Aid
Guy Winch, a licensed psychologist, asks us to take our emotional health as seriously as we take our physical health – and explores how to heal from common heartaches. Guy is a leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems. Cost: No charge
Find out more »February 2019
Sit & Stitch
Join us in the bookstore to either: 1) Make fabric flowers for dresses as part of the Unity Women’s “Dresses with Love” service project, or 2) Bring a project of your own. Either way you’ll get to visit in a fun, friendly environment.
Find out more »Eat Well and Eat Right
Join Ricki McKenna for information and recipes for eating healthy on a budget-friendly plan. She’ll give you ideas on how to stretch your food dollars and still enjoy eating to stay healthy. Ricki McKenna is a Functional Certified Nutritionist and Health Coach.
Find out more »Science of Mind Study Group – February
Facilitated by Mary Cesaratto Join us for the Science of Mind Study Group, led by Mary Cesarrato, for a discussion on how to release your power within for better health, greater confidence, increased success, and inspired living.
Find out more »The Heart of Relationships
The purpose of this group is to assist everyone to have supportive relationships, build friendships, and create connections. You will get to practice active listening, loving acceptance, and discover “what lights you up”.
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