Facilitated by Sonya Donalson

Join us as we learn more effective communication skills, how to set clear expectations and boundaries, along with taking control of how we respond to others’ actions and words. These communication skills may be applied for all ages, even as young as infancy.

Unity of Houston’s Positive Relationships Class is here to guide you through the steps to own your patterns of ineffective communication and to develop skills that clearly state both your expectations of someone else’s conduct as well as your personal boundaries if those expectations are not met. Positive Relationships only exist when everyone’s needs are met. They also thrive if each participant chooses to control their actions and accept responsibility for their part in any discord. You will be presented with ways you may engage in conversations that are no longer ineffective, no longer co-dependent, or enabling the exact opposite behavior of what you really want. This class will not provide you with techniques to change others. It will give you tools to use in your own development, to practice positive communication with others, and enrich your life by not giving in to requests that do not meet your expectations and boundaries.

Love Offering

Childcare will be available. To ensure a spot for your child, please complete this CHILDCARE REQUEST FORM one week in advance.