Attend in-person.

Drum Circle

Facilitated by Cindy St. Cyr

Drumming is great for healing, wholeness, life improvement, and creating connections. Scientific evidence shows that drumming improves mood, increases creativity, reduces stress, lowers blood pressure, strengthens the immune system, and more. In addition drumming is good for exercise and self-expression. Bring a drum or percussion instrument if you have one. We do have some to share.

Cindy St. Cyr is the founder of the Houston Music and Wellness Center. She harnesses the power of music for transformation and healing and specializes in music wellness programs that reduce stress and anxiety, foster camaraderie, and promote life-empowering changes.

Cindy is a professional musician who leads drum circles, conducts sound healing sessions, and sings soothing jazz. She earned a Bachelor of Arts in Music (Magna Cum Laude) from the University of St. Thomas and studied music therapy at Sam Houston State University. She is a trained facilitator with REMO HealthRHYTHMS and Yamaha’s wellness piano program and is a Certified Sound Healing Practitioner with the International Sound Healing Academy.