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11 am | Sunday Morning Service | Rev. Michael Gott

May 5 @ 11:00 am - 12:00 pm CDT


Sanctuary & Livestream

May Talk Series: Four Mantras for Life

Sunday, May 5: “Show Up – The Gift of Presence”

Rev. Michael Gott

Whenever we are in pain or distress, old patterns of self-protection can kick in. One of those is isolation. Sometimes it just feels too vulnerable to show up and let people know where we are. As Brené Brown reminds us over and over, vulnerability is the birthplace of belonging and creativity. In spiritual community, we are given a safe space to practice showing up—for ourselves and for each other. Let’s commit to showing up more in our lives, in our families, and in our communities.

About the May Talk Series: Four Mantras for Life

Angeles Arrien was an American anthropologist who brought the wisdom of the ancestors and indigenous peoples into everyday practices and mindsets to help modern people live with greater balance and peace in their lives. One of her teachings she called “The Four Rules for Living,” sometimes called the “Four Mantras.” She did not take credit for creating these simple phrases, only for putting them together in a way that can help us remember them easily, so that we may live more consciously and harmoniously.

  • Show up.
  • Pay attention.
  • Tell the truth.
  • Don’t be attached to results.

Parents: Please sign in your children in at the Youth & Family Ministry Building before the service.

Join us in person or watch our livestream on the Unity of Houston app or…

You can also visit the Media Center section of our website for previous lessons and meditations.

Our Sunday morning services are open for in-person attendance and they are livestreamed. They are our most well-attended services during the week. These services incorporate an uplifting music program, guided meditation and a positive, thought-provoking message delivered. Our Youth & Family Ministry is open, currently for children 18 months and older. For more information, visit https://unityhouston.org/family-children/youth/


May 5
11:00 am - 12:00 pm
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