Yoga Therapy
2029-05-23 18:00 - 19:15 (America/Chicago) | Unity of Houston Art Gallery, 2929 Unity Drive, Houston, 77057, United States
For all fitness levels

Facilitated by Bob Harvey

Our yoga routine of stretching and breathing will help you tone your body while giving you more energy! We have students from 9 years old to 80 years young. Classes are for men and women of all fitness levels, from beginner to advanced. Children are welcome.

$15.00 per session. Pay at the door.

For more details about all classes, contact Bob Harvey at 713-449-4074 or casamayor@att.net

Toastmasters
2029-05-24 18:30 - 20:15 | Unity of Houston – Wallet Hall, 2929 Unity Drive, Houston, 77057, United States
As a Toastmaster, you will gain confidence, build self-esteem, and improve your presentation skills. Toastmasters offer a professional, nurturing environment dedicated to learning the art of public speaking. Toastmaster promotes communication experiences in leadership, public speaking, and conducting business meetings. For more information about this group, check out their website at www.unitytoastmasters.org.

If you want to be a part of this wonderful organization, call the church office at 713-782-4050 or send an email to unitytexas@unityhouston.org. You’ll be glad you did.

Second Sunday
2029-06-10 12:15 - 13:00 | Unity of Houston – Bookstore, 2929 Unity Drive, Houston, 77057, United States
Welcome to Second Sundays! If you’d like to get to know more of the wonderful people in our community and find new ways to get connected, these monthly gatherings are the place to be! They’re all about making joyful connections and having some fun together; everyone is welcome.

No registration required.

Grief Support
2029-06-10 12:30 - 14:00 | Unity of Houston Reading Room, 2929 Unity Drive, Houston, TX, 77057, United States
Facilitated by Rev. Mindy Lawrence–Curtiss

Have you lost a special person in your life and sometimes yearn for the company of other people who understand that? Join Rev. Shirley Knight on the second Sunday of every month for a grief support gathering. The facilitator knows that grief is not something you just get over. Feelings can arise at any time and need attention. This is an open format with no set curriculum. Together, we create a safe space for sharing and expression. The compassionate support of each other is important as we integrate grief into our ongoing lives and new identities. You are welcome to bring a photo or small memento to place on our altar to honor your loved one. The Reading Room is in the Bookstore Building. Look for the exterior blue door on the Pyramid side of the Welcome Center. Snacks will be provided. Feel free to bring light snacks to share.
