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Events for July 27, 2019 › Classes - For Classes Calendar

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9:15 am

Yoga Therapy | Saturday AM

July 27 @ 9:15 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until December 31, 2019

Unity of Houston – Grace Hall, 2929 Unity Drive
Houston, 77057 United States

Yoga Therapy Classes on Saturdays There are two Yoga Therapy classes on Saturdays. They are intended for different fitness levels. Both take place in Grace Hall. 9:15 am - 10:30 am - A basic class of stretching and breathing to help you tone your body and give you more energy! It is intended for all … Continued

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10:00 am

Insight Meditation Retreat

July 27 @ 10:00 am - 4:00 pm CDT
Unity of Houston – Pyramid, 2929 Unity Drive
Houston, 77057 United States
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Insight Meditation liberates us from the bondage of our conditioning. Through moment-to-moment awareness of the body-mind process, the mind gradually sees more clearly into the nature of itself. Such clear seeing leads to freedom from attachments and allows you to be open to a path of wisdom and compassion. This practice, also known as vipaassana, … Continued

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