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Yoga for Memory: Kirtan Kriya

March 13 @ 5:30 pm - 6:45 pm CDT

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Unity of Houston – Bookstore

Join us to experience a Kundalini Yoga meditation to improve memory! Mary Fehr, KRI-certified Kundalini Yoga teacher will teach us about “Kirtan Kriya” and its benefits, and lead us in an 11-minute experience of it. Mary will share research that demonstrates the effectiveness of Kirtan Kriya on memory function. Find out how the combination of meditation, mudra, mantra, and visualization can light up your brain!

Details

Date:
March 13
Time:
5:30 pm - 6:45 pm
Event Categories:
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Venue

Unity of Houston – Bookstore
2929 Unity Drive
Houston, 77057 United States
+ Google Map
Phone:
713-782-4050
Website:
https://www.unityhouston.org/