Facilitated by Donna Fisher and Helen Terry
Experience the blending of heartfelt music with movements incorporated from a blend of martial arts, dance, tai chi, and healing arts. Join us on Saturday, April 17 from 2:00 to 4:00 pm on Zoom as Helen Terry, NIA Teacher and Trainer, leads us through a movement/dance experience “I Am Healed, Whole and Healthy” with music by Karen Drucker. You will be encouraged to move at your own pace as you focus on how a movement feels to your Spirit. Join us to be uplifted, energized and touched by who you are as a Spiritual being.
Music and movement create energy – energy that touches your heart and soul, brings focus to your Spirit, creates calm and peace in your being. The focus of NIA (neuromuscular integrative action) is to empower people by connecting the body, mind, emotions, and spirit.
This event is donation-based.
About Helen Terry:
Helen Terry is a world-renown NIA teacher and trainer, with degrees and certifications in Physical Ed + Special Needs, Exercise Physiology + Human Performance, Royal Society of Arts Certification in Exercise to Music, Dance Therapy Specialist, and Certified Body Ecologist.