Facilitated by Rev. Karen Tudor
Weekly, April 4 – May 2, 2019
This 5-week course focuses on the practice and the experience of various forms of meditation. Benefits of the various forms of meditation will be explored as well as methods to deal with resistance to it. There will also be helpful tips for developing a regular meditation practice. Practicing the Silence, Unity’s meditation practice, is fundamental and foundational to Unity teachings. Therefore, it will be the primary meditation practice for the duration of the course.
Suggested Love Offering: $10 – $20 per class session