Facilitated by Rev. Michael Gott
For those who are new to meditation.
What is meditation and why does everyone seem to be saying we should be doing it nowadays? The very word might evoke images of saffron-robed monks sitting stone still for hours. Who has time for that?
What if it could be easy? What if you could create a simple mindfulness practice that worked for you? Join Rev. Michael Gott for a morning and afternoon of learning about the practices and benefits of meditation in a supportive, nonjudgmental atmosphere.
The focused, peaceful mind is better able to navigate the changes of life and to create the experiences and connections our hearts crave. When we learn to still our mind, we find our peace.
Cost: $40
Vegetarian lunch provided.
REGISTER HERE
Scholarships are available on an as-needed bases. Contact Kerry Ross at kross@unityhouston.org
This event is for people who are new to Unity. If you are already a member of our spiritual community and you would like to support this event by donating food for meditation retreat attendees, please SIGN UP HERE.