We are so excited to announce that Spirit Groups will begin again on April 28, 2019. Our upcoming SpiritGroups curriculum title is “Touching the Stillness,” featuring Rev. Paulette Pipe. The topic is meditation. Group sign-ups begin on April 21.
Touching the Stillness Curriculum
Are you able to bring mindfulness and stillness to your everyday moments? Wherever you are in your practice of mindful living and meditation—from a beginner struggling to remain centered with a wandering mind, to someone who has been
practicing meditation for a long time—this series will expand and strengthen your practice. Rev. Paulette Pipe, Director of Touching the Stillness Ministries, demonstrates how you can cultivate your inner stillness. Discover and experiment with a wide variety of practices designed to take you out of your head, and into your heart. Experience the power of Centering Prayer by using a word to ground a chattering and roving mind. Explore what it means to live mindfully—how you think, eat, move and breathe. Find a rich stillness in the present moment. Allow this centeredness to become a conduit for experiencing a deeper connection with the Divine within you. Nurture your well-being in mind, body and soul by learning to touch the stillness throughout your day. Enjoy living a more mindful and balanced life.